choose your class type
Monday
- 12:00 PM - 1:00 PM Muay Thai Kickboxing 1
- 4:30 PM - 5:30 PM Beginner Youth (White-Gold)
- 5:30 PM - 6:30 PM Youth Excel (Gold & Up)
- 5:30 PM - 6:15 PM Open Mat
- 6:30 PM - 7:30 PM Yth BJJ
- 6:30 PM - 7:30 PM Muay Thai Kickboxing 1
- 6:30 PM - 7:30 PM MMA SPQR
- 6:30 PM - 7:30 PM BJJ Intro See office
- 7:30 PM - 8:30 PM Muay Thai Kickboxing 2
- 7:30 PM - 8:30 PM BJJ (Gi)
- 8:30 PM - 9:30 PM Muay Thai Kickboxing 1
Tuesday
- 12:00 PM - 12:50 PM AlphaUP YXE
- 4:30 PM - 5:30 PM Muay Thai Kickboxing 1
- 5:30 PM - 6:30 PM Advanced Youth Excel
- 5:30 PM - 6:30 PM Jr. MMA
- 5:30 PM - 6:30 PM Jr. Kickboxing
- 6:30 PM - 7:30 PM Youth BJJ
- 6:30 PM - 7:30 PM Muay Thai Kickboxing 2/3
- 6:30 PM - 7:30 PM Youth Excel Ages 8-12
- 7:30 PM - 8:30 PM BJJ (No Gi)
- 7:30 PM - 8:30 PM Muay Thai Kickboxing 1
Wednesday
- 12:00 PM - 1:00 PM Muay Thai Kickboxing 1
- 4:30 PM - 5:30 PM Beginner Youth (White-Gold)
- 5:30 PM - 6:30 PM Youth Excel (Gold & Up)
- 6:30 PM - 7:30 PM Youth BJJ
- 6:30 PM - 7:30 PM BJJ Intro
- 6:30 PM - 7:30 PM Muay Thai Kickboxing 1
- 7:30 PM - 8:30 PM Muay Thai Kickboxing 2
- 7:30 PM - 8:30 PM BJJ (Gi)
- 8:30 PM - 9:30 PM Muay Thai Kickboxing 1
Thursday
- 12:00 PM - 12:50 PM AlphaUP YXE
- 4:30 PM - 5:30 PM Muay Thai Kickboxing 1
- 5:30 PM - 6:30 PM Advanced Youth Excel
- 5:30 PM - 6:30 PM Jr. Kickboxing
- 6:30 PM - 7:30 PM Muay Thai Kickboxing 2/3
- 6:30 PM - 7:30 PM Youth Excel Ages 8-12
- 6:30 PM - 7:30 PM Youth BJJ
- 7:30 PM - 8:30 PM BJJ (No Gi)
- 7:30 PM - 8:30 PM Muay Thai Kickboxing 1
Friday
- 4:30 PM - Open Mat
- 5:00 PM - 5:50 PM Jr. Kickboxing
- 6:00 PM - 7:00 PM Muay Thai Kickboxing 1
- 6:00 PM - 7:00 PM MMA Comp Training
Saturday
- 9:00 AM - 9:45 AM Youth Excel Beginner
- 9:30 AM - 10:45 AM Adult BJJ Competition Training
- 10:00 AM - 10:45 AM Beginner Youth CEO (Ages 6-8)
- 10:00 AM - 10:45 AM Youth Gold CEO's
- 10:00 AM - 10:45 AM Adult BJJ
- 11:00 AM - 12:00 PM Youth BJJ
- 11:00 AM - 12:00 PM Muay Thai Kickboxing 1
- 11:00 AM - 12:00 PM Advanced Youth Excel
- 11:00 AM - 12:00 PM Youth Excel Beginner
- 12:00 PM - 1:00 PM Jr. Muay Thai Kickboxing / MMA
- 12:00 PM - 1:00 PM Muay Thai Kickboxing 2