choose your class type
Monday
- 12:00 PM - 12:50 PM Muay Thai Kickboxing 1
- 4:30 PM - 5:30 PM Starts Sept Beginner Youth (White-Gold)
- 5:30 PM - 6:15 PM Spots open *for Aug* --- Yth MTKB/MMA (ages 5-7)
- 5:30 PM - 6:15 PM Open Mat
- 6:30 PM - 7:30 PM BJJ (Gi)
- 6:30 PM - 7:20 PM Muay Thai Kickboxing 1
- 7:30 PM - 8:20 PM Muay Thai Kickboxing Partner Training (Gear Required)
Tuesday
- 5:30 PM - 6:20 PM Muay Thai Kickboxing 1
- 5:30 PM - 6:15 PM FULL: Jr. MTKB/ MMA (Ages 8-11)
- 6:30 PM - 7:20 PM Muay Thai Kickboxing Partner Training (Gear Required)
- 6:30 PM - 7:30 PM BJJ NoGI/MMA (Gear Required)
- 7:30 PM - 8:20 PM Muay Thai Kickboxing 1
Wednesday
- 12:00 PM - 12:50 PM Muay Thai Kickboxing 1
- 4:30 PM - 5:15 PM Starts Sept Beginner Youth (White-Gold)
- 4:30 PM - 5:30 PM Open Mat
- 5:30 PM - 6:15 PM Spots open *for Aug* - Yth MTKB/MMA (Ages 5-7)
- 6:30 PM - 7:20 PM Muay Thai Kickboxing 1
- 6:30 PM - 7:30 PM Adult BJJ intro **contact office**
- 6:30 PM - 7:30 PM BJJ - Gi
- 7:30 PM - 8:30 PM MTKB SPQR
Thursday
- 5:30 PM - 6:15 PM FULL: Jr. MTKB/ MMA (Ages 8-11)
- 5:30 PM - 6:20 PM Muay Thai Kickboxing 1
- 6:30 PM - 8:00 PM BJJ (No Gi)
- 6:30 PM - 7:20 PM Muay Thai Kickboxing Partner Training (Gear Required)
- 7:30 PM - 8:20 PM Muay Thai Kickboxing 1
Friday
- 4:30 PM - 7:30 PM Open Mat
- 6:00 PM - 6:50 PM Muay Thai Kickboxing 1
- 6:00 PM - 7:00 PM Boxing Sparring for MMA
Saturday
- 8:45 AM - 1:00 PM Sat classes resume Sept 7th
- 9:00 AM - 9:45 AM Youth Excel Beginner age 4-5 - Starts Sept 7
- 10:00 AM - 10:45 AM Beginner Youth CEO (Ages 6-8) Starts Sept 7
- 11:00 AM - 12:00 PM Starts Sept Youth BJJ
- 11:00 AM - 12:00 PM Youth Excel Beginner (starts Sept 7)
- 12:00 PM - 1:00 PM Starts Sept Jr. Muay Thai Kickboxing / MMA
Sunday
- 12:00 PM - 2:00 PM Sunday classes resume Sept 8th