choose your class type
Monday
- 1:00 AM - Youth and children's programs are registered by appointment
- 12:00 PM - 1:00 PM Muay Thai Kickboxing 1
- 4:30 PM - 5:30 PM Starts Sept Beginner Youth (White-Gold)
- 5:30 PM - 6:20 PM Youth Excel (Gold & Up)
- 6:30 PM - 7:20 PM Sarts Sept Youth BJJ Mon@6:30
- 6:30 PM - 7:30 PM Summer BJJ (Gi)
- 6:30 PM - 7:20 PM Muay Thai Kickboxing 1
- 6:30 PM - 7:30 PM Starts Sept 8th MMA SPQR
- 7:30 PM - 8:20 PM Muay Thai Kickboxing 2 Partner Training (Gear Required)
- 7:30 PM - 8:50 PM Starts Sept 8th: BJJ gi Monday 7:30
Tuesday
- 1:00 AM - Youth and children's programs are registered by appointment
- 12:10 PM - 12:50 PM AlphaUP YXE
- 4:30 PM - 5:30 PM Muay Thai Kickboxing 1
- 5:30 PM - 6:30 PM Advanced Youth Excel
- 5:30 PM - 6:20 PM Jr. Kickboxing (ages 8+) registration closes when class is full
- 6:30 PM - 7:20 PM Yth BJJ ages 5-7 2x/wk T/TSept Registration closes when class is full
- 6:30 PM - 7:15 PM Youth Excel Ages 8-12 Registration closes when class is full
- 6:30 PM - 7:30 PM BJJ NoGI
- 6:30 PM - 7:20 PM Adult BJJ intro t/t starts Sep 16
- 7:30 PM - 8:30 PM Muay Thai Kickboxing 2/3 Partner Training (Gear Required)
Wednesday
- 1:00 AM - Youth and children's programs are registered by appointment
- 12:00 PM - 12:50 PM Muay Thai Kickboxing 1
- 4:30 PM - 5:15 PM Beginner Youth (White-Gold) Ages 5-7 Registrn closes when class is full
- 5:30 PM - 6:30 PM Youth Excel (Gold & Up)
- 6:30 PM - 7:20 PM YTH BJJ 2x/wk mon/wed
- 6:30 PM - 7:20 PM Muay Thai Kickboxing 1
- 7:30 PM - 8:20 PM MTKB SPQR
- 7:30 PM - 8:30 PM BJJ (Gi)
Thursday
- 1:00 AM - Youth and children's programs are registered by appointment
- 12:10 PM - 12:50 PM AlphaUP YXE
- 4:30 PM - 5:30 PM Muay Thai Kickboxing 1
- 5:30 PM - 6:30 PM Advanced Youth Excel
- 5:30 PM - 6:25 PM Jr. Kickboxing (ages 8+) regisration closes when class is full
- 5:30 PM - 6:20 PM SUMMER Muay Thai Kickboxing 1
- 6:30 PM - 7:15 PM Youth Excel Ages 8-12 Registration closes when class is full
- 6:30 PM - 7:20 PM Yth BJJ ages 5-7 2x/wk T/T
- 6:30 PM - 8:00 PM BJJ (No Gi)
- 6:30 PM - 7:20 PM Muay Thai Kickboxing Partner Training 2/3 (Gear Required)
- 6:30 PM - 7:15 PM Adult BJJ intro t/t starts Sep 16
- 7:30 PM - 8:20 PM Muay Thai Kickboxing 1
Friday
- 1:00 AM - Youth and children's programs are registered by appointment
- 5:00 PM - 5:45 PM JR MTKB (ages 9+) Registration closes when class is full
- 5:00 PM - 6:30 PM BJJ competition training
- 6:00 PM - 6:50 PM Muay Thai Kickboxing 1
Saturday
- 1:00 AM - Youth and children's programs are registered by appointment
- 8:45 AM - 1:00 PM Sat classes resume Sept 6th, 2025
- 9:00 AM - 9:45 AM FULL Youth Excel Beginner age 4-5
- 10:00 AM - 10:45 AM Resumes Sept: Beginner Youth CEO (Ages 6-8)
- 10:00 AM - 10:45 AM Youth Gold CEO's
- 11:00 AM - 12:00 PM CLASS IS FULL Youth BJJ
- 11:00 AM - 12:00 PM Advanced Youth Gold and up
- 11:00 AM - 11:45 AM Resumes Sept: Youth Excel Beginner (ages 5-7)
- 12:00 PM - 12:50 PM Resumes Sept: Jr. Muay Thai Kickboxing / MMA for Ages 9+
- 12:00 PM - 12:50 PM Starts Sept: Muay Thai Kickboxing 2
Sunday
- 12:00 PM - 1:00 PM Starts Sept MTKB 1
- 12:00 PM - 2:00 PM Sunday classes resume Sept 7th, 2025
- 1:00 PM - 2:00 PM Starts Sept BJJ no gi
