choose your class type
Monday
- 1:00 AM - Children's programs are registered by appointment only
- 12:00 PM - 1:00 PM Muay Thai Kickboxing 1
- 4:30 PM - 5:30 PM Beginner Yth Excel (Karate) Ages 5-7 OPENINGS for Sept
- 6:30 PM - 7:20 PM Yth BJJ Mon@6:30
- 6:30 PM - 7:30 PM Summer BJJ (Gi)
- 6:30 PM - 7:20 PM Muay Thai Kickboxing 1
- 7:30 PM - 8:20 PM Muay Thai Kickboxing 2 Partner Training (Gear Required)
Tuesday
- 1:00 AM - Youth and children's programs are registered by appointment
- 5:30 PM - 6:20 PM Summer: Muay Thai Kickboxing 1
- 5:30 PM - 6:20 PM Open for Sept Jr. Kickboxing (ages 9+)
- 5:45 PM - 6:30 PM Open for Sept Yth BJJ ages 6-9 2x/wk T/T
- 6:30 PM - 7:15 PM Open for Sept Youth Excel 9-12
- 6:30 PM - 7:30 PM Muay Thai Kickboxing 2/3 Partner Training (Gear Required)
- 6:30 PM - 7:30 PM BJJ NoGI
- 6:30 PM - 7:20 PM OPEN: Adult BJJ 7 STEPS starts Sept 15
- 6:30 PM - 7:15 PM Women's Muay Thai KB starts Sep 22 (2x/wk)
- 7:30 PM - 8:20 PM SUMMER Muay Thai Kickboxing 1
Wednesday
- 1:00 AM - Youth and children's programs are registered by appointment
- 12:00 PM - 12:50 PM Muay Thai Kickboxing 1
- 4:30 PM - 5:15 PM OPEN for Sept: Beginner Yth Excel (Karate) Ages 5-7
- 6:30 PM - 7:20 PM YTH BJJ 2x/wk mon/wed
- 6:30 PM - 7:20 PM MTKB 1 (preregistration recommended)
- 6:30 PM - 7:30 PM SUMMER BJJ - Gi
- 7:30 PM - 8:20 PM MTKB SPQR
Thursday
- 1:00 AM - Youth and children's programs are registered by appointment
- 5:30 PM - 6:25 PM open for Sept Jr. Kickboxing (ages 9+)
- 5:30 PM - 6:20 PM SUMMER Muay Thai Kickboxing 1
- 5:45 PM - 6:30 PM OPEN for Sept Yth BJJ ages 6-9 2x/wk T/T
- 6:30 PM - 7:15 PM OPEN for Sept Yth Excel Ages 9-12
- 6:30 PM - 8:00 PM BJJ (No Gi)
- 6:30 PM - 7:20 PM Muay Thai Kickboxing Partner Training 2/3 (Gear Required)
- 6:30 PM - 7:15 PM OPEN: Adult BJJ 7 STEPS starts Sep 15
- 6:30 PM - 7:15 PM Starts Sept 22 Women's Muay Thai KB (2x/wk)
- 7:30 PM - 8:20 PM Muay Thai Kickboxing 1
Friday
- 1:00 AM - Youth and children's programs are registered by appointment
- 5:00 PM - 5:45 PM STARTS SEPT 4TH JR MTKB (ages 9+)
- 5:00 PM - 6:30 PM BJJ competition training
- 6:00 PM - 6:50 PM Muay Thai Kickboxing 1
Saturday
- 1:00 AM - Youth and children's programs are registered by appointment
- 8:45 AM - 1:00 PM Saturday classes resume Sept 5, 2026
- 9:00 AM - 9:45 AM STARTS Sep 5 Youth Beginner age 4-5
- 10:00 AM - 10:45 AM STARTS Sep 5 Beginner Yth CEO (Ages 6-8)
- 10:00 AM - 10:45 AM Youth Gold CEO's
- 11:00 AM - 12:00 PM STARTS Sep 5 Youth BJJ
- 11:00 AM - 11:50 AM Resumes Sept 5 Muay Thai Kickboxing 1
- 11:00 AM - 12:00 PM Advanced Youth Gold and up
- 12:00 PM - 12:50 PM Starts Sept 5 Jr. Muay Thai KB/ MMA for Ages 9+
- 12:00 PM - 12:50 PM Resumes Sept 5 Muay Thai Kickboxing 2
Sunday
- 11:00 AM - 2:00 PM Sunday classes resume Sept 6/26
- 12:00 PM - 1:00 PM Resumes Sept 6/26 MT Kickboxing 1
- 1:00 PM - 2:00 PM Resumes Sept 6/26: BJJ no gi
