choose your class type
Monday
- 12:00 PM - 12:50 PM Muay Thai Kickboxing 1
- 4:30 PM - 5:30 PM Beginner Youth (White-Gold) (WAITLIST)
- 5:30 PM - 6:20 PM Youth Excel (Gold & Up)
- 5:30 PM - 6:15 PM Open Mat
- 6:30 PM - 7:20 PM Youth BJJ Mon@6:30 (WAITLIST)
- 6:30 PM - 7:15 PM Adult BJJ Intro **contact office**
- 6:30 PM - 7:20 PM Muay Thai Kickboxing 1
- 6:30 PM - 7:30 PM MMA SPQR
- 7:30 PM - 8:20 PM Muay Thai Kickboxing 2 Partner Training (Gear Required)
- 7:30 PM - 8:50 PM BJJ gi Monday 7:30
- 8:30 PM - 9:20 PM Muay Thai Kickboxing 1
Tuesday
- 12:00 PM - 12:50 PM AlphaUP YXE
- 4:30 PM - 5:20 PM Muay Thai Kickboxing 1
- 5:30 PM - 6:15 PM Advanced Youth Excel
- 5:30 PM - 6:20 PM Jr. Kickboxing (ages 8+)
- 6:30 PM - 7:20 PM Youth BJJ (ages 5-8) (Waitlist)
- 6:30 PM - 7:25 PM Muay Thai Kickboxing 2/3
- 6:30 PM - 7:15 PM Youth Excel Ages 8-12 (waitlist)
- 7:30 PM - 8:30 PM BJJ (No Gi)
- 7:30 PM - 8:20 PM Muay Thai Kickboxing 1
Wednesday
- 12:00 PM - 12:50 PM Muay Thai Kickboxing 1
- 4:30 PM - 5:15 PM Beginner Youth (White-Gold) WAITLIST
- 4:30 PM - 5:30 PM Open Mat
- 5:30 PM - 6:30 PM Youth Excel (Gold & Up)
- 6:30 PM - 7:20 PM Youth BJJ (WAITLIST)
- 6:30 PM - 7:20 PM Muay Thai Kickboxing 1
- 6:30 PM - 7:30 PM Adult BJJ intro **contact office**
- 7:30 PM - 8:20 PM MTKB SPQR
- 7:30 PM - 8:30 PM BJJ (Gi)
- 8:30 PM - 9:20 PM Muay Thai Kickboxing 1
Thursday
- 12:00 PM - 12:50 PM AlphaUP YXE
- 4:30 PM - 5:20 PM Muay Thai Kickboxing 1
- 5:30 PM - 6:30 PM Advanced Youth Excel
- 5:30 PM - 6:25 PM Jr. Kickboxing (ages 8+)
- 6:30 PM - 7:15 PM Youth Excel Ages 8-12 (WAITLIST)
- 6:30 PM - 7:20 PM Youth BJJ (WAITLIST)
- 6:30 PM - 7:20 PM Muay Thai Kickboxing Partner Training 2/3 (Gear Required)
- 7:30 PM - 8:20 PM Muay Thai Kickboxing 1
- 7:30 PM - 8:50 PM BJJ no-gi Thur at 7:30
Friday
- 5:00 PM - 5:45 PM JR MTKB (ages 9+)
- 5:00 PM - 6:45 PM BJJ competition training
- 6:00 PM - 6:50 PM Muay Thai Kickboxing 1
- 6:00 PM - 7:00 PM Boxing Sparring for MMA
Saturday
- 9:00 AM - 9:45 AM Youth Excel Beginner age 4-5
- 9:30 AM - 10:45 AM BJJ open mat
- 10:00 AM - 10:45 AM Beginner Youth CEO (Ages 6-8) WAITLIST
- 10:00 AM - 10:45 AM Youth Gold CEO's
- 11:00 AM - 12:00 PM Youth BJJ (WAITLIST)
- 11:00 AM - 11:50 AM Muay Thai Kickboxing 1
- 11:00 AM - 11:45 AM Youth Excel Beginner (ages 5-7)
- 12:00 PM - 12:50 PM Jr. Muay Thai Kickboxing / MMA
- 12:00 PM - 12:50 PM Muay Thai Kickboxing 2
Sunday
- 12:00 PM - 1:00 PM Muay Thai Kickboxing 1
- 1:00 PM - 2:00 PM BJJ no gi