KB1 = Muay Thai Kickboxing level 1
KB2 = Muay Thai Kickboxing level 2
WKB = Women's only Muay Thai Kickboxing
BJJ = Brazilian Jiu Jitsu
CCC = Combat Core Conditioning

Monday
  Studio 1 Studio 2 Studio 3 Studio 4 Studio 5 Studio 6
12:00 - 1:00pm KB1          

5:30 - 6:30pm

WKB

WKB

 

6:30 - 7:30pm

X-1 Boxing

X-1 Boxing

KB1

Yoga

 

7:30 - 8:30pm

BJJ/MMA

BJJ/MMA

KB2

KB2

   

8:30 - 9:30pm

   

Tuesday

  Studio 1 Studio 2 Studio 3 Studio 4 Studio 5 Studio 6

12:00 - 1:00pm

CCC

CCC

       

4:15 - 5:15pm

         

5:30 - 6:30pm

KB1

   

6:30 - 7:30pm

KB2

CCC

Yoga

   

7:30 - 8:30pm

KB1

BJJ/MMA

BJJ/MMA

BJJ/MMA

   

8:30 - 9:30pm

     
Wednesday
  Studio 1 Studio 2 Studio 3 Studio 4 Studio 5 Studio 6

12:00 - 1:00pm

KB1

         

5:30 - 6:30pm

WKB

WKB

 

6:30 - 7:30pm

X-1 Boxing

X-1 Boxing

KB1

Yoga

7:30 - 8:30pm

BJJ/MMA

BJJ/MMA

KB2

KB2

 

8:30 - 9:30pm

   

Thursday

  Studio 1 Studio 2 Studio 3 Studio 4 Studio 5 Studio 6

12:00 - 1:00pm

CCC

CCC

       

4:15 - 5:15pm

         

5:30 - 6:30pm

KB1

   

6:30 - 7:30pm

KB2

CCC

Yoga

 

7:30 - 8:30pm

KB1

BJJ/MMA

BJJ/MMA

     

8:30 - 9:30pm

     

Friday

  Studio 1 Studio 2 Studio 3 Studio 4 Studio 5 Studio 6

4:30 - 5:30pm

       

5:00 - 6:00pm

   

6:00 - 7:00pm

 

7:00 - 8:00pm

     

Saturday

  Studio 1 Studio 2 Studio 3 Studio 4 Studio 5 Studio 6

9:00 - 10:00am

         

10:00 - 11:00am

 

11:00 - 12:-00pm

 
       

1:00 - 2:00pm

KB2/Sparring

KB2/Sparring

   

2:00 - 3:00pm

KB1

 

2:30 - 3:30pm

 

Sunday

  Studio 1   Studio 2 Studio 3 Studio 4 Studio 5

11:00 - 12:00pm

       

12:00 - 1:00pm

KB1

     
1:00 - 2:00pm

KB2/Sparring

KB2/Sparring

     

2:00 - 3:00pm

           


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